Hi! I am Natalie! If you suffer from menstrual cramps like me, you understand the pain that our monthly menstrual cycle brings. I have gone through so many monthly periods in excruciating pain that I could no longer perform my daily routines. I stayed in bed most of the time because the pain has become too unbearable. I have researched various methods to alleviate the pain until I came across CBD oil for menstrual cramps.
What is CBD Oil?
Cannabidiol (CBD) is the safer version of tetrahydrocannabinol (THC). Both CBD and THC are extracted from either hemp or marijuana plant. But, THC brings you that “high” feeling, while CBD does not. In general, if the product has a high THC content, it came from the marijuana plant and not from the hemp plant. Conversely, if the product has a high CBD content, it is from a hemp plant.
Because CBD oil is from a hemp plant, you have an assurance that it is not addictive. However, you have to make sure that you are buying from a reputable supplier because some manufacturers may advertise a CBD oil product when in reality it is not. Majority of countries and US states ban marijuana products, but there is no ban on hemp products because these products have no psychoactive effects.
You may be relieved to know that because of continuous development in the CBD products industry, more and more people are using CBD oil products. In fact, from 2014 to 2016, manufacturers reported that their sales have doubled. Therefore, consumers are more trusting of the effectiveness of CBD oil. As research continues about the efficacy of CBD oil, we can expect the CBD industry to continue to grow in the coming years.
CBD has more reparative and medicinal effects than THC has. It can manage your pain, decrease inflammation, reduce your anxiety, and improve your sleep. Why is this so, you may ask. Well, CBD increases the level of anandamide in your body. Anandamide is a significant cannabinoid that your body produces. It is a neurotransmitter that helps reduce inflammation and pain. Moreover, it enhances another neurotransmitter, adenosine, which helps reduce inflammation too.
Why Is CBD Oil Effective for Menstrual Cramps?
More researches are on the way to study the significant benefits we can get from CBD oil. For now, experts reported that it could reduce inflammation. Thus, if you have menstrual cramps, you will be relieved to find out that you can use it whenever you have painful periods. Not only that, but CBD oil can also reduce the effects of other symptoms that come with your periods such as nausea and headache.
Furthermore, CBD oil for menstrual cramps calms your body and mind. You may find it ridiculous, but it is true! Some people use hemp oil in treating mild mental or psychological issues like anxiety and depression. Just as I have mentioned earlier, CBD is not addictive and does not get you high. It calms your body and mind, without the high feeling.
What Are the CBD Oil Products That You Can Use?
CBD oil sublingual drops
If you are experiencing menstrual cramps, you can use the sublingual drops to help you go through your day. All you need to do is use the dropper that comes with the bottle to put ten drops of the oil under your tongue for about 90 seconds. Some women I know put their daily dosage of CBD oil in their favorite morning beverage or smoothie.
CBD oil capsules or soft gels
Formulated by experienced and licensed chemists, CBD oil soft gels and pills come from full spectrum high-quality hemp plant. Some chemists mix CBD oil with organic turmeric for a more potent cure for pain, inflammation, and tension.
CBD oil spray
CBD oil spray boasts of providing a cooling and soothing sensation to the affected area. It offers quick pain relief when you suffer from menstrual cramps. Because of its convenient packaging, you can put it in your bag and use it when you experience cramps. Most sprays also contain botanical extracts like clove, juniper, arnica, and peppermint, which are natural pain relievers. To use, you spray on the sore point and wait for it to dry.
CBD oil balm
If you want a potent topical to get rid of your menstrual cramps, you can use CBD oil balm on the affected area. It is all-natural and enriched with coconut oil, but some brands have a mixture of THC and CBD oils. Frequently, formulations have three times more CBD oils than THC oils.
CBD oil body lotion
Manufacturers produced a variety of topical formulations like body lotion. If you often suffer from menstrual pain, you can put this elixir on your sore muscles to experience relief. A pump of cream contains 2mg of CBD oil that is perfect for the alleviation of pain. Most of CBD oil lotions are also great smelling because they have green citrus, mint, and sage.
If you are new to suppositories, you insert it into your vagina as you lay on your back and your knees up. You need to wait for about 15 minutes to feel its effect. If you want to know how it feels, the pain around your pelvis suddenly disappears. If you are not into suppositories, you can still try a myriad of CBD oil products available.
Which CBD Oil Product Works Best for Menstrual Cramps?
CBD oil products, especially the reliable and high-quality ones, are not cheap. So, you need to do your homework first before you decide to try one for your menstrual pain. However, if you can no longer take the pain, you need to know that there are products that can help you.
Not all CBD oil products are the same; meaning, some products are more effective than others are. There are few clinical data currently available, but more and more studies are ongoing to study the efficacy of all products and formulations.
Of course, tinctures often win when compared with the rest of the CBD oil products. A standard way to administer CBD oil tincture is sublingual. You put about ten drops of CBD oil under your tongue and leave it for about 90 seconds. Also, you may add it to a glass of water or any of your favorite beverages.
Using tinctures provide immediate relief. Some CBD oil products like topical cream or balm can help relieve you of the discomfort, but you may need to wait for a longer time to experience its effect.
If you can buy high-quality, full-spectrum CBD oil products, you have an assurance that these products will not cause you any harm. You can experiment with different products to find out which CBD oil product works best for you.
Where Can You Buy CBD Oil Products?
If you are ready to try CBD oil for menstrual cramps, you can start by searching for the right product online. You do not have to worry because as I pointed out earlier, CBD oil is legal in the US and other countries. Again, just because something is legal, it does not mean that all CBD oil products are of equal quality and efficacy. You must first do your homework when you buy these products to ensure that you are buying the best brands to suit your needs.
Thank goodness for CBD oil! Now, no woman needs to suffer incessantly from her monthly menstrual period. We can go on with our daily activities without pain. It feels liberating to know that there is CBD oil for menstrual cramps.